Hypnotherapy is the most effective way to quit smoking.Every smoker knows that smoking is very harmful to health. It causes cancer, cardiovascular disorders, erectile dysfunction, and many other physiological issues. But on the other hand, smokers believe that smoking cigarettes are helpful to them in some other way.
For example, it helps to relax and deal with stress. It helps to increase concentration when they need to focus. Or it is the way to deal with boredom. Some believe it helps them to socialize.
All smokers believe it’s extremely difficult to quit smoking permanently without withdrawal symptoms. They experience fear and anxiety at the thought of going through the process of quitting and most of the time this is the key point to work on during therapy. Until a smoker understands where this belief comes from (That it is extremely difficult, if not impossible to quit smoking) and whether this belief is valid or not, a smoker will not be able to quit smoking permanently. It is now accepted that hypnotherapy is the quickest, safest and most rewarding means of therapy to assist people in their desire to kick the nicotine habit.
How can Hypnotherapy help you to quit smoking?
Consciously, every addict wants to give up the substance or the habit they are dependent on while the subconscious belief is that they lack the will power to do so. The truth is that addiction is held as positive action by subconscious mind – and with hypnosis it is possible to very easily change this belief and be liberated from the cravings.
Hypnotherapy is an especially effective path to quit smoking because you experience:
- No withdrawal symptoms
- No craving
- No need for nicotine gums and patches
- No need for harmful medication
Instead, you transform into a happy and relaxed non-smoker!
Who should opt for the hypnotherapy “Quit Smoking Program”?
If YOU have come to the realization that YOU need to resolve this addiction, then this program is for you. If you have arrived at the therapist’s clinic under pressure from some family member or friend, against your will or desire, then it is safe to say that the therapy will have limited, if any, success for you.
This program is definitely for you if you really wish to quit, but:
- You believe you can never be non-smoker
- You have tried many times and many methods and failed
- You are an ex-smoker who still has a strong desire to smoke, but have had to quit for health reasons. (This is probably the most difficult situation for a smoker to be in and a terrible way to live your life. You are still a smoker but are not allowed to smoke, which means that while you are not using the drug, you are still psychologically addicted to it.)
- You enjoy smoking but you know it is now time to quit for obvious reasons.
- You wish to quit but are overwhelmed by fear and anxiety at the thought of life without cigarettes.
How to decide and commit to this program?
All you have to do is to book 30min free consult. This session will enable you to understand how the quit smoking program works. You can clear all your doubts and questions related to the process and decide to commit to becoming a happy non-smoker, a person who has no desire to smoke.
Duration of Quit Smoking Program :
It takes only 5 consecutive sessions (one-hour duration each) to quit smoking and become a happy and relaxed non-smoker.
During these sessions, the psychological reasons for smoking and the subconscious void that you are trying to fill up with this addiction is identified. This is critical as one addiction can get substituted by another.
New coping mechanisms are learned and integrated to deal with stress and anxiety.
Identifying and breaking all the associations you have made with smoking, such as smoking with coffee, while driving, reading the newspaper, socializing, having a drink, taking breaks from work etc., is the next step.
More importantly this program helps you to know yourself, become vibrantly self-aware and empowers you to be back in charge of your life.